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	<title>No Holds Barred MMA</title>
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	<link>http://noholdsbarredmma.com</link>
	<description>A Blog About MMA</description>
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		<title>UFC 139 Is Ridiculously Stacked &#8211; Prelim Edition</title>
		<link>http://noholdsbarredmma.com/2011/11/16/ufc-139-is-ridiculously-stacked-prelim-edition/</link>
		<comments>http://noholdsbarredmma.com/2011/11/16/ufc-139-is-ridiculously-stacked-prelim-edition/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 05:50:44 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://noholdsbarredmma.com/?p=619</guid>
		<description><![CDATA[I hadn&#8217;t looked at the undercard for UFC 139 until just now, and this may be the first time in history that I&#8217;ve recognized every single name on a UFC card. Miguel Freaking Torres is on Facebook? Shamar Bailey vs. &#8230; <a href="http://noholdsbarredmma.com/2011/11/16/ufc-139-is-ridiculously-stacked-prelim-edition/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://noholdsbarredmma.com/2011/11/16/ufc-139-is-ridiculously-stacked-prelim-edition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>UFC Files Lawsuit Against NY State</title>
		<link>http://noholdsbarredmma.com/2011/11/15/ufc-files-lawsuit-against-ny-state/</link>
		<comments>http://noholdsbarredmma.com/2011/11/15/ufc-files-lawsuit-against-ny-state/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 20:46:19 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Feature Blog]]></category>
		<category><![CDATA[lawsuit]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Zuffa]]></category>

		<guid isPermaLink="false">http://noholdsbarredmma.com/?p=613</guid>
		<description><![CDATA[I just read the ENTIRE lawsuit brought by Zuffa against the state of New York. Let me say in advance that I&#8217;m not a lawyer or legal expert. I&#8217;m interested in the law, and I pay attention to news stories &#8230; <a href="http://noholdsbarredmma.com/2011/11/15/ufc-files-lawsuit-against-ny-state/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://noholdsbarredmma.com/2011/11/15/ufc-files-lawsuit-against-ny-state/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>UFC on Fox Aftermath: Lesnar vs. Overeem &amp; Edgar vs. Henderson</title>
		<link>http://noholdsbarredmma.com/2011/11/13/ufc-on-fox-aftermath-lesnar-vs-overeem-edgar-vs-henderson/</link>
		<comments>http://noholdsbarredmma.com/2011/11/13/ufc-on-fox-aftermath-lesnar-vs-overeem-edgar-vs-henderson/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 23:11:36 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://noholdsbarredmma.com/?p=605</guid>
		<description><![CDATA[It&#8217;s a good time to be an MMA fan. Next weekend, we get to see one of the most quietly stacked cards in recent memory at UFC 139, then we get to eat some turkey, then we get two title &#8230; <a href="http://noholdsbarredmma.com/2011/11/13/ufc-on-fox-aftermath-lesnar-vs-overeem-edgar-vs-henderson/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://noholdsbarredmma.com/2011/11/13/ufc-on-fox-aftermath-lesnar-vs-overeem-edgar-vs-henderson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Mr. Edgar, You Have a Telephone Call at the Front Desk</title>
		<link>http://noholdsbarredmma.com/2011/11/13/mr-edgar-you-have-a-telephone-call-at-the-front-desk/</link>
		<comments>http://noholdsbarredmma.com/2011/11/13/mr-edgar-you-have-a-telephone-call-at-the-front-desk/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 05:16:47 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Ben Henderson]]></category>
		<category><![CDATA[Clay Guida]]></category>
		<category><![CDATA[Frankie Edgar]]></category>
		<category><![CDATA[ufc 144]]></category>

		<guid isPermaLink="false">http://noholdsbarredmma.com/?p=581</guid>
		<description><![CDATA[Dear Mr. Edgar, It has come to my attention that you will be facing Benson Henderson at UFC 144 in Japan. I&#8217;m really happy to hear that, and I hope to see an amazing fight. Let me be the first &#8230; <a href="http://noholdsbarredmma.com/2011/11/13/mr-edgar-you-have-a-telephone-call-at-the-front-desk/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://noholdsbarredmma.com/2011/11/13/mr-edgar-you-have-a-telephone-call-at-the-front-desk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>UFC Plays Win/Win With UFC on FOX 1</title>
		<link>http://noholdsbarredmma.com/2011/11/11/ufc-plays-winwin-with-ufc-on-fox-1/</link>
		<comments>http://noholdsbarredmma.com/2011/11/11/ufc-plays-winwin-with-ufc-on-fox-1/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 23:10:33 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://noholdsbarredmma.com/?p=592</guid>
		<description><![CDATA[This was previously posted as a guest blog on mmabadass.com.  Nobody would say that UFC is afraid to take risks, but with UFC on Fox 1, they have seemingly hedged their bets big time. After the announcement of the event, &#8230; <a href="http://noholdsbarredmma.com/2011/11/11/ufc-plays-winwin-with-ufc-on-fox-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Argument For a Cruiserweight Division</title>
		<link>http://noholdsbarredmma.com/2011/11/11/argument-for-a-cruiserweight-division-2/</link>
		<comments>http://noholdsbarredmma.com/2011/11/11/argument-for-a-cruiserweight-division-2/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 07:09:15 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://noholdsbarredmma.com/?p=590</guid>
		<description><![CDATA[Please note, all research was done before UFC 137, and there have been at least three heavyweight bouts since then.  A few years ago, there were calls for a cruiserweight or middle heavyweight division when Brock Lesnar was able to &#8230; <a href="http://noholdsbarredmma.com/2011/11/11/argument-for-a-cruiserweight-division-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 138 is a Terrible Card</title>
		<link>http://noholdsbarredmma.com/2011/11/04/ufc-138-is-a-terrible-card/</link>
		<comments>http://noholdsbarredmma.com/2011/11/04/ufc-138-is-a-terrible-card/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 07:27:20 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[185]]></category>
		<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Chris Leben]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[middleweight]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 138]]></category>

		<guid isPermaLink="false">http://noholdsbarredmma.com/?p=576</guid>
		<description><![CDATA[I don&#8217;t know what UFC is thinking. I expect their international cards to be weak, for the most part. They aren&#8217;t going to send their best fighters over to England to fight on tape delay and not make them any &#8230; <a href="http://noholdsbarredmma.com/2011/11/04/ufc-138-is-a-terrible-card/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 136 Follow Up</title>
		<link>http://noholdsbarredmma.com/2011/10/10/ufc-136-follow-up/</link>
		<comments>http://noholdsbarredmma.com/2011/10/10/ufc-136-follow-up/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 04:39:45 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Examining The Odds]]></category>

		<guid isPermaLink="false">http://noholdsbarredmma.com/?p=562</guid>
		<description><![CDATA[I got four out of seven, including all but one fight on the main card. Let&#8217;s see how the money stacks up. Anthony Pettis vs. Jeremy Stephens Probably should have just gone with the favorite on this one. My Bet &#8230; <a href="http://noholdsbarredmma.com/2011/10/10/ufc-136-follow-up/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Examining The Odds: UFC 136 Main Event</title>
		<link>http://noholdsbarredmma.com/2011/10/07/examining-the-odds-ufc-136-main-event/</link>
		<comments>http://noholdsbarredmma.com/2011/10/07/examining-the-odds-ufc-136-main-event/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 14:24:34 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Examining The Odds]]></category>
		<category><![CDATA[Feature Blog]]></category>

		<guid isPermaLink="false">http://noholdsbarredmma.com/?p=549</guid>
		<description><![CDATA[These three fights are about as big as you&#8217;re going to get on a single UFC card. The return of Chael Sonnen against one of the sport&#8217;s fastest rising stars, the unstoppable Jose Aldo against perennial contender Kenny Florian, and &#8230; <a href="http://noholdsbarredmma.com/2011/10/07/examining-the-odds-ufc-136-main-event/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Examining The Odds: UFC 136 Prelims/Main Card</title>
		<link>http://noholdsbarredmma.com/2011/10/06/examining-the-odds-ufc-136-prelimsmain-card/</link>
		<comments>http://noholdsbarredmma.com/2011/10/06/examining-the-odds-ufc-136-prelimsmain-card/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 20:42:34 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://noholdsbarredmma.com/?p=535</guid>
		<description><![CDATA[I didn&#8217;t do so well last time. I&#8217;ve got $41 in my &#8220;bank.&#8221; This is a pretty huge card, with a ton of important fights, so I&#8217;m not wasting any time. I&#8217;ll hit all the televised fights. Please note, I&#8217;m &#8230; <a href="http://noholdsbarredmma.com/2011/10/06/examining-the-odds-ufc-136-prelimsmain-card/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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